Badger (9AM or 4PM):
"In honor of Navy Chief Petty Officer Mark Carter, 27, of Virginia Beach, VA who was killed in Iraq 11 December 2007." (http://www.crossfit.com/cf-info/faq.html)
3 rds:
30 Squat Cleans
30 Pull Ups
800m Run
***If you are completing all 6 (or anticipate completing all 6) help us keep track by writing your name and checking off the workouts as you do them (on the workout board by the check-in desk). Thanks.***
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