1) Saturday June 26:8AM: PFT Measure-Up-To-A-Marine (Run, Pull Up/Bar Hang, Crunch)
9AM: Combined Class
2) Sunday June 27: Pinnacle Hike (Hand-cycle). Carpoolers meet at CF at 7am promptly (leaving CF parking lot at 7:10 sharp). Otherwise meet at the Reservoir Parking lot (see directions from CF here) ready to go at 8am! (In the off chance of severe weather that morning, check the blog for cancellation).
3) July 4 Sunday Special 8AM: Fit in some HR work before the world-famous Wyomissing Fourth of July Parade.
1 comment:
Count me in for the hike on Sunday!
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