Thursday, June 17, 2010

Thursday Updates

1) Pull Up Club: Until Sat. 6/19, get your "post-test" scores. Please have a counter, please write your reps on the sheet, and please try to do it whilst the camera is there. Let's put up (or pull-up, as the case may be) some big improvement numbers!

2) Sunday June 20 8am, R U ABLE 5K.

3) Sunday June 27. Pinnacle Hike. (Hamburg, PA) From Reservoir Parking lot, up to Helipad, over to Pinnacle (a very open, accessible path/trail). Hike along with Chris on the Mountain Handcycle. Approx. 7 mile round trip. Time, map, directions posted later (but plan on devoting the entire morning...ie, 7a-noon kinda thing). Sturdy/comfy footgear, water, and in the event of a spill...Ivy-B-Gone!

1 comment:

Gretch said...

Speaking of hiking, Johnnie U is headed to the Grand Canyon and my sister Lauren is hiking the Pacific Crest Trail from Mexico to Canada. Check out her blog here: http://neonspctadventure.blogspot.com/
During her trek, she is handing out IM ABLE Fliers and raising awareness about the Foundation! There's a great photo of her on Mt Whitney (highest point on the Continental US) with her GTN 2010 gear on!

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