FORE!
4 Boards, 4 Mins, 4 Reps
1) KTE, Wtd Sit Up, Combo Crunch
2) AC Press, Bi Curl, Plyo-PU
3) Sandbag Locomotive, MB Skater, Good Morning
4) B-buster, Wall Ball, Beck's Burpee
Awesome teamwork!
PS. Anyone cashing-out of the Pull Up Club...it would be most desirable to do it at a time when the camera is present (maybe R 9:30a/5:30p, F 5:30a/9:30a, or S 8a/9a). Thanks.
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