at least for a while.CF Late Penalty!
Lined up and ready to go!
Then it gets interesting! A wild warmup!
Saturday, May 8, 2010
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5 comments:
Organized chaos in a warm-up is a beautiful thing!!!! Isn't it??? Great way to start a Saturday, Hill Run, 10-minute Meat Grinder, 4-Lines of 15, 30, 45, and 60 second stations and finish up on the Chimpnasium....Simply, and Superbly another solid and classic day at CF!!! Yeah, Yeah, Yeah!!! Who was that sick-ill guy who did the two-fer????
Happy Mudder's Day to all of our CF Mom's.
The toughest mutha-s around!
Speaking of Mudders, anyone thankful we didn't have weather like this last Sunday? I think I would've broken the record for number of swear words uttered by a mudder in one day.
DJ, I would have given you a run for your money on that one.....;) !!
Amen Matt, they are the toughest mother's around....shout out to all the Mums out there, Enjoy Your Special Day Mum's!!! Without Mum's none of us would be here!!
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