Beginners!?This group was on fire!!
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CORPS FITNESS
CrossFit: Forging Elite Fitness
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Got the Nerve? Triathlon
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2010
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May
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- May 31 Workout
- Memorial Day 2010
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- Wednesday Form: Squat, Deadlift, Swing, Oh My!
- That's a giant circuit you got there.
- Tuesday Attitude: "If we can't live together...
- On a mission to transition!
- Monday "Did you know...?" BMI
- Sunday CFers: Spice and Everything Nice!
- Saturday CFers!
- Got the Nerve? Weekend
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- Wednesday Form: Comin' Back a-Round!
- Tuesday Attitude: It's like meditation...
- F-in' workout: Forearms and Finish Together!
- Monday "Do you know..." Who can stop ya'?
- Sunday CFers: "Bye Bye, Uncle Chris..."
- Saturday: Tabata Mania
- Friday KB: LT extender
- Thursday 2 min Drill
- Thursday Updates
- And they call themselves...
- Wednesday Form: Feet under hips.
- Tuesday Attitude: That hurts, I think?!
- Three, Five, Seven
- Monday "Did you know...?" Vitamin D
- Saturday Order in the Court
- Thursday Movin'!!
- Beginner Barrage!
- Tuesday Attittude: 'cause you eat your spin-ach!
- Monday sea-sick!
- Monday "Do you know..."
- Good luck at the Tough Mudder, CFers!
- Saturday: Happy May!
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May
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1 comment:
Ahemmm...I see a few masqueraders building confidence perhaps?
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