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CORPS FITNESS
CrossFit: Forging Elite Fitness
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IM ABLE Foundation
Got the Nerve? Triathlon
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2010
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May
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- May 31 Workout
- Memorial Day 2010
- Sunday CFer
- Perfect Pods
- Hot Grinder
- Thursday Updates
- Wednesday Form: Squat, Deadlift, Swing, Oh My!
- That's a giant circuit you got there.
- Tuesday Attitude: "If we can't live together...
- On a mission to transition!
- Monday "Did you know...?" BMI
- Sunday CFers: Spice and Everything Nice!
- Saturday CFers!
- Got the Nerve? Weekend
- Thursday Updates
- Wednesday Form: Comin' Back a-Round!
- Tuesday Attitude: It's like meditation...
- F-in' workout: Forearms and Finish Together!
- Monday "Do you know..." Who can stop ya'?
- Sunday CFers: "Bye Bye, Uncle Chris..."
- Saturday: Tabata Mania
- Friday KB: LT extender
- Thursday 2 min Drill
- Thursday Updates
- And they call themselves...
- Wednesday Form: Feet under hips.
- Tuesday Attitude: That hurts, I think?!
- Three, Five, Seven
- Monday "Did you know...?" Vitamin D
- Saturday Order in the Court
- Thursday Movin'!!
- Beginner Barrage!
- Tuesday Attittude: 'cause you eat your spin-ach!
- Monday sea-sick!
- Monday "Do you know..."
- Good luck at the Tough Mudder, CFers!
- Saturday: Happy May!
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May
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3 comments:
Yeah, yeah, yeah...I love that line and that movie!!! Outstanding phoolish!!!
Way to kick *ss all tough mudders! It was SO cool to watch all of you pour everything into the race today in typical CF fashion! Thanks for the great entertainment...Can't wait to join you next time!
It's great to be a part this special thing called CF.
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