Wednesday, January 27, 2010

Wednesday Form: Hey, look...


Ever hear CK yell, "Look at the person next to you!" Excellent form is all around us at CF. Sure, every class you receive a constant bombardment of verbal cues about biomechanics. However, the more potent feedback available regarding proper form lies in the actions of other CF participants.



“Learning would be exceedingly laborious, not to mention hazardous, if people had to rely solely on the effects of their own actions to inform them what to do. Fortunately, most human behavior is learned observationally through modeling: from observing others one forms an idea of how new behaviors are performed...” (Albert Bandura)

1 comment:

Unknown said...

When I see Pete in this pic, it makes me think....."young man there's no need to feel down, I say young man..."

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