On a beauti-phool morning. A little pain-phool. But otherwise totally Phool-filling.
Good luck to the consummate CF Phool, JU...successful surgery & recovery!
3 Rds
400m Run
20 Box Jump
20 SDHP
15 Pull Ups
15 Wall Ball
10 Lsit-Pike
10 Burpees
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6 comments:
Good luck Phoolish. You'll be back to "normal" in no time.
define normal?
It could also be when the CF weekly mat cleaning bill goes back to triple digits
Ha! Good one! I thought those puddles were anti-septic and anti-bacterial?
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That was a good one! I thought the puddles were water pools for Riley?
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