Saturday, November 7, 2009

New rule...

Rule: If you see the camera on the table during a circuit, pick it up and snap some photos! Yes, we're talking to you...any CFer in the circuit. It appears someone has a problem multi-tasking -- tracking 30 seconds and taking pictures is like walking and chewing gum...boy, does it hurt!
Saturday Suffering:
Pod: Pull Ups, 6 Ct, Walking Lunge
Pod: Wall Ball, Modified Plank, Side Hurdle
Pod: Jack Webbs, B&T Jump, Crossover Abs
Pod: Box Jump, Box Drill, Combo Crunch

PS. He's not the Motivator of the Month

1 comment:

Wakinyan4 said...

No, but he's in the running for POM.......
Philosopher Of the Month!!.........

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