Wednesday, December 16, 2009

Wednesday Form: Snatch

A great find from Tanner. Especially good for watching how the body moves and how the weight moves in relation to the body...the program that draws the lines is very cool in showing the "miss." (watch at least into the 3rd minute).

1 comment:

James A said...

Very good video. I like how they overlay a good lift and a bad lift. However, the possible double-entendres have my head spinning! For now I'll do my best to control myself!

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