New study to show relationship between strenous exercise and aging.
"Ulrich Laufs, the study's co-author, who is a researcher at Saarland University in Germany, said one of the key findings was that lifelong exercise was associated with a significant prevention of telomere shortening." Telomeres are the ends of chromosomes thought to be heavily involved in aging and age-related disease.
PS. The CF women are reminding us that last year ONLY CF Women received the Pukie Patch for fully completing Hero Week. Uh-oh!
PSS. Eva pulled ahead in the voting...which means we may have to hear MikeL yell "bring the salt" for the next 3 weeks.
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4 comments:
Before I vote, can someone (probably Matt) explain what "pood" means when they mention a kettlebell exercise? I know it's not a typo for "Phoool", right?
If you look it up on the crossfit website, they define it as the Russian measurement term for kb weights...I think 1 pood = 35lbs....go to crossfits website and look up "Faqs"...it's listed under that link.
Not true. I completed Hero Week and have a Pukie Patch to prove it........Or I have been really confused about life for the last 45 years
How did anybody get a pukie patch if they didnt actually puke. . . .correct me if iam wrong butisnt that how u get one of those
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