Monday, December 7, 2009

Ready...6 on a side...break!

6 on a side...Run a lap...Straight across...Shoelace...hut, hut!
That play ran smooth as silk! Great focus everyone...except for the little warm-up fumble:)

LSit, Pike, Leg Raise, VTwist, Hello Dolly, Honeymooner
B&T Jump, 8Ct, Handwalk, Side Hurdle, B-buster, JMRow
Air Squat, Scissor Lunge, Locomotive, Box Jump, Step Up, Lunge

1 comment:

marshall said...

Smooth!? How many elbows were flying?

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