Do you hear Wedding Bells or is that just the Kettlebell 3-Bells of Pain workout???Congratulations! Wishing Chris & Gretchen health, happiness, and friendship the rest of their lives!
3-Bells of Pain: 8Swings, 5/5 Snatch, 5 Sumo Pull (4 min/2 rds)
Agility: Ladder, Skater Lunge, Side Step, Squat Jump, Cone Sprint, Honeymooner (30sec/3 rds)
3 comments:
What a great couple. Congratulations Chris and Gretchen. I wish you a life filled with love, prosperity and happiness!!
Congratulations! The two of you deserve the best. To many years of love and happiness!
love. love love.
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