Saturday, September 5, 2009

Seek & Find Saturday


Another fantastic Combo-class!
Exercises and reps to accomodate various levels!












(2 rds)
Push ups
Squat Jumps
B&T
Flutter Kicks
B-buster
50ft. Group Lunge
(25, 20, or 15 reps)
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1 comment:

Maria_C said...

Looks fun! I am sorry I missed it.

September 5, 2009 at 7:16 PM

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