Tuesday, January 22, 2008

CrossFit Certification, Camp Pendelton, CA








Sign sums up the Marine Corps philosophy as well as ours





School of Infantry Marines on a little run...just for fun




CrossFit Coach Glassman & USMC Lt Col.

CrossFit stud Nicole and the Colonel...



Camp Pendleton sunset...Corps Fitness CA???

Over the weekend I attended the CrossFit certification in beautiful Southern California. Being a Marine and back on a Marine Corps base again was truly a motivating experience combined with the extraordinary instruction from the CrossFit staff. Being around people who share the same enthusiasm and approach to helping people achieve their fitness goals was a welcome experience. I have returned with a deeper knowledge of their philosophy as well as a renewed vigor to share what I learned.

The only downside was returning from 70 degree sunny temps to 8 degree cloudy Pennsylvania! Seriously considering a Corps Fitness California!

2 comments:

Anonymous said...

This is great Chris. Thanks for sharing.

Anonymous said...

Awesome job Chris. Any pictures with you and Coach?

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