1) Chris representing IM ABLE on Preston & Steve WMMR or go here Preston & Steve.
2) Sunday, 8:00 AM, Nolde Oregon Rd. Parking lot...hills & hills!
Subscribe to:
Post Comments (Atom)
skip to main |
skip to sidebar
CORPS FITNESS
CrossFit: Forging Elite Fitness
Categories
- * updates (70)
- cross fit (25)
- did you know (57)
- food (4)
- form (58)
- lower body (2)
- mega workouts (22)
- news (10)
- running (2)
- sunday CFer (35)
- tuesday attitude (59)
- upper body (4)
- welcome (1)
Followers
IM ABLE Foundation
Got the Nerve? Triathlon
Blog Archive
-
▼
2010
(384)
-
▼
April
(30)
- I'm not sure if I should...
- Wednesday Form: S is for Squat Jump...
- Tuesday Attitude: It's not the size of the dog...
- The old "Wagon Wheel Poser"
- Monday "Did you know?" On fiiiii-re!
- A Perfect Saturday
- Kettle-Krafty
- Bizarro Thursday
- Thursday Update
- Wednesday Form: It's hip to flex.
- Tuesday Movin' and Groovin'
- Tuesday Attitude: Beyond the pain lies...?
- Monday "Did you know...?" Got 'gurt?
- Sunday CF: Do as I say...
- Saturday Combined
- Thursday Teamwork
- Thursday Updates
- Wednesday Form: Triple Extension
- Tuesday Attitude: Like water
- Retro Monday, cats!
- Did you know...how much?
- Friday KB
- Thursday Updates: Chicken buns!
- Beginner 5 on a side
- Wednesday Form: Light as a feather
- Bodyweight Intervention
- Tuesday Attitude: Don't be shy
- 6 in, 6 out
- Monday "Did you know...?" Pick up the pace!
- Thursday 30-1...No phoolin'
-
▼
April
(30)
10 comments:
I don't know, dog, that was a little pitchy for me! Ha, sweet job, Kaag...sounded good!
I thought so too!
Nice job. You should have invited them out for a workout.
Great job... You didn't even sound a bit disabled! Seriously, you have a voice for radio- perhaps you should pursue a second career!
Nice job!! I listened to the pod-cast over lunch, sounds like it was fun and you did a great job, Captain Phoolish!!!
A Phool is as phoolish as his phoolish phollowers!
Nice job indeed!
Sounded great Kaag!! Awesome job.
Nice Cintron, I like it, that should go on a shirt!!!!
You sounded great!
Post a Comment