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CORPS FITNESS
CrossFit: Forging Elite Fitness
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July
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- Saturday Combined Effort
- Skills first!
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- Grinder #8
- Wednesday Form: Doggone squats
- Just do your best. Do everything you can...
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- Did you know...that's a peach, hon'.
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July
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2 comments:
The dog has better form and squats deeper than the phool...My vote goes to the dog!! Besides on a few of those the dog did a squat with a side jump!! An extra helping of raisin pie for the dog!!
Good dog
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