Sunday CFer?!
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CORPS FITNESS
CrossFit: Forging Elite Fitness
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July
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- Saturday Combined Effort
- Skills first!
- Thursday Updates
- Grinder #8
- Wednesday Form: Doggone squats
- Just do your best. Do everything you can...
- Tuesday Attitude
- 7/26 WOD
- Did you know...that's a peach, hon'.
- Sunday CF Stuff
- Circle the wagons!
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- Wednesday Form: Stride Right
- That's not right!
- Tuesday Attitude: Bigger than a breadbox?
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- Monday "Did you know...?" You look mahvelous.
- Sunday CFers: Season's Greetings!
- Awesome Obstacle Course
- Friday Tabata
- Grinder #5
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- 4-Corners
- Tuesday Attitude: Choppin' a cherry tree.
- Dirty Dog
- Monday "Did you know...?" Really...truly?
- Saturday Six on a Side
- KB Circuit
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- Wednesday Form: "Vicious extension"
- Hot fire!
- Tuesday Attitude: "If you saw a heat wave...
- 930A Lookin' Good
- Monday "Did you know...?" Get it straight.
- Could this be the...
- Firecracker Lanes of Pain
- Sat. Obstacle Course
- Ps in a Pod
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July
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3 comments:
Sweet...
Maniac!!!
I love that guy
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