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CORPS FITNESS
CrossFit: Forging Elite Fitness
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April
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- Sore Losers...or Winners?
- Nutritional Seminar
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April
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5 comments:
Feeling like no one reads your posts Matt.....
Actually I meant...the feeling like blogs are excellent tools for social networking and cultivating a feeling of community and dynamic, fun interaction.
But thanks, Bob!
I would post but I never show up for class!
Mike:
I thought we were trying a new experiment with you...Vicarious Fitness...you just read the workouts here and Viola...cardio, power, endurance.
Wait, you are "Mike" right...I remember a guy Mike who used to show up at CF...I think...taller guy, always tried to deadlift too much!
Mike got "beer muscles" just by selling the stuff.
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