Corps Fitness Updates

• Starting next Thursday, April 16, there will be a Corps Fitness Intermediate/Advanced class at 530am. Class will run on a trial basis and as long as attendance is good it will become permanent.
  
• April 18th Jim Catchmark will hold a Triathlon Transition Class. The class will be held at 12pm at Blue Marsh Lake at the Dry Brooks boat launch (Accessible from Palisades Drive, it adjoins the Dry Brooks Day Use Area in Bern Township). You will need to bring all gear that you plan to use for a triathlon i.e. Wetsuit, bike, helmet, running shoes, towel etc. This will be a fully simulated class and will take you through all that is involved with the transition area in a triathlon. This class is free to tri club members and $15 for the public.
  
• Our new picture site is up through SmugMug, corpsfitness.smugmug.com, and there is a page displaying Corps Fitness regulars getting outside, competing and enjoying being active. I want to showcase anything you do outside of class and ask you to submit any pictures you have to myself or to Matt D mjdicintio@comcast.net to get posted on there and the blog. If you don't know, the blog address is www.crossfitberks.net.