Monday, September 27, 2010

Mad Movin'!

Is that a dent in your leg? See any resemblance here?

Figure8abs, HP, MB Suicide, AC Heaves, Squat Hops, Leg Raise, Decline PU, Alt Side Step/Dot Drill, BBar Crunch, Beck's Burpee

End: Nawata Poser Abs

2 comments:

Wakinyan4 said...

Bob, that is just wrong!!! Crater leg!

Bob said...

I was trying to win the Dick's Gift Card for the 1st half of the competition. I lost so I guess I should have scooped out the other leg too.

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