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CORPS FITNESS
CrossFit: Forging Elite Fitness
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4 comments:
So easy a monkey can do it! Now I see why Chris may get upset when we use improper form.
Trish, that was my thought too...
If a little 9lb. monkey can do it, why can't intelligent humans do it correctly...that little guy had nice form too....;)
On his squats, I noticed he really got his butt down below parallel...nice form little guy!
and an excellent ball slam replica with a rock!
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