Saturday motivators after a good push!!Ever since Corps Fitness moved into our new home, the Saturday classes have been a big draw for the veterans as well as newcomers. Come out and join us on Saturday morning and start your weekend off right!
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Jessica Cammauf instructs us on how to set goals and stick to them with her seminar on Saturday morning. Jess is a certified counselor and she walked the attendees through the steps to better achieve the goals we have for ourselves. Documenting and getting these goals down on paper and making a conscious effort to incorporate them into our schedules is the best way toward achieving our desired results. Thanks to Jess for coming to Corps Fitness and sharing her specialty with us!
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