Wednesday, May 28, 2008

Friday May 30 5am

5AM KB Class: KBUB
That's Kettlebell Upper Body! I know, I know, you're thinking, "But isn't KB the ultimate full-body workout?" Sure, but KBFB doesn't make a cool acronym like KBUB. Whatever, just go with it.
By the by, we'll make a natural break at around 6am for those that must leave and also keep going for those that want to stay until around 6:30 (am, that is).

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