"A thankful heart is not only the greatest virtue, but the parent of all other virtues." - Marcus Tullius Cicero
Sunday, November 22, 9-11am
FOR THE FALLEN WORKOUT
This workout will be completed in small groups of 4-6 folks. You can show up as a group or come as an individual and join a group that day.
We'd like to know an estimate of how many will be attending, so sign up on the sheets at the gym.
*Tuesday Bodyweight: circuit (w/ Blasters)
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11 comments:
Matt D: Do you have a consideration for a start time for the work out?
BTW, I happened to catch an episode of House last night and Rhabdo made an appearance as a diagnosis on a patient......;)
Yeah, good question, does anyone know what time the For the Fallen Workout is on Nov. 22?? Hmm, let's ask Mike...(it's Halloween all over again).
Is it possible to do the workout by yourself (or with a group)starting a little later? I teach Sunday School that day and would finish up at 10:15, so could be ready to roll at 10:30? The other option (for me) is to go at 6:30-7am... : )
If we can start later (or earlier) is anyone game to do that with me?
No.
And how do you even know when it starts...
Okay, I get the Idiot Award today, sometimes you just have to read......IX to XI............
Johnnie The Wood Head....:(
Congratulations Johnnie on receiving this most prestiges award! Mike will be at the award ceremony to hand over the throne- Date and TIME to be determined!
PHOOLS...........................................................................................................................................!
"prestiges" is spelled "prestigious"...just fyi :)
i gest cheked mye spill cheker melisa yer rite abot tha werd i tride ta spill
LOFLMAO!!!!!!!!!!
MUFFALATA!!!!!!
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