Happy June everyone. And still...our warm-up is your workout!:)
Jump into June:
Pike, Air Squat, Walkabout, Squat/Front Raise
Tunnel of Pain
Jump P/U, KTE, Ring Pushup, Rope Heave
Side Shuffle/Med Ball Pass
JM Row, Plank Walk, Wall Ball, Rev. Lunge
Suicides
Monday, June 1, 2009
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