Perhaps we'll chalk this one up to the "Lesson Learned" category...vote with head not with heart!400m Bar Carry (before each)
25 Sandbag Heave
100' Tire Flip
25 Combo Crunch
25 Sumo Squat HP
25 OH Swings
(Oh dear voters...where were you:)....?)
Wednesday, June 24, 2009
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2 comments:
I can't figure out where to vote so I vote for D - all of the above!
That poll ended last weekend...standard 10 station circuit won the voting.
I thought you were partial to "150 Burpees"?!
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