Happy, happy, happy!

Given that the nature and timing of death are uncertain, how shall we live?

Well...it's either "Eat more black licorice" or "Never give up on a 30 second station." (Post yours to comments)

Sat. Workout
Hot Seat
Pull Ups
Plank
Monkey Squats
Dips
Star Jumps
AC Push Up
Box Drill
AC Squat
Bbar Crunch
8 Ct.
Quick Step
(calisthenics between each exercise)

Blow it out! See you tomorrow for St. Patty's Workout, 10am!