March Madness 2010

CF March Madness (mark your calendars): 4 wicked workouts in 4 days; culminating with a Giant Sunday Special

Thursday Mar 18: 5:30am, 9:30am Barbarian (CrossFit Barbara kinda amped up)

Friday Mar 19: 5am, 9:30am, 6:30pm KB Round of 64 (4 brackets, lots of KB)

Saturday Mar 20: 6:30am Murph (Happy Belated St. Patty's Day)

Sunday Mar 21: 9am Giant Sunday Special -- Class, Run, Count Up/Down, Run (Super-size it; regular circuit class, followed by a big run, another WOD, then another run...an endurance challenge!)