Thinking of skipping the Corps Frightness Workout and Party next week? Then think again. You'd miss this kind of fun!Post to comments: Costume couple theme for Chris & Gretch 2009...2008 was Thing 1 & Thing 2.
Also, he wasn't busting your stones...Adam wants you to join Team Uni-Baller. Read more in comment to yesterday's updates. Click here to register.
Friday Painstorm:
Swing, Burpee, Twist, Handwalk, Lunge Press, B-Buster, Box Drill, Drop P/U, Side Step, Jump P/U (pit drill after each, 3 rounds)
8 comments:
Matt, what were you doing up at 4:00AM???
Burpees
PS. My vote: Sonny & Cher (mostly dead).
So many to choose from my head is spinning!
1. Tweety and Sylvester
2. Larry Flynt and "Miss October"
3. Donny and Marie ("She's a little bit country...")
4. Dudley Do-Right and Nell Fenwick
5. Edgar Bergen and Charlie McCarthy
Matt thanks for putting up the link. And sadly I actually believe you are doing burpees at 4 AM.
I do too.
- Underdog and Sweet Polly Purebred
- Boris and Natasha
- Spongebob and Patrick
Adam,
I registered my 'stash today! Happy to be part of your team.
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