What starts when?

Oh, 30 seconds starts now.
Vtwist, Rev Lunge, ACPress, Star Jump, Lsit/Pike, Squat Front Raise
Walkabout, Lunge, Weighted Situp, Rev Leg Ext, Plank Knee, Bent Rows
(Bear Crawl, Side Step)
A group all wired up and ready to go on Thursday evening. Great push!