Tuesday, November 2, 2010
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CORPS FITNESS
CrossFit: Forging Elite Fitness
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2010
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November
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- New Corps Fitness Site Launches - UPDATE YOUR RSS ...
- Nov 14 Sunday Skills
- Doom...made it to 12 mins!
- Tuesday Attitude: 2 wrongs make a right?
- Again...6 on a side.
- Monday "Did you know...?" No offense...
- Up in the morning...
- Call-To-Action II
- 1 minute majors
- Thursday Updates: Group Fitness
- New Corps Fitness Site Launches - UPDATE YOUR RSS ...
- Wednesday Form: There's the right way and...
- Tuesday Attitude: Is this an elective?
- 5 on a side (w/transitions)
- Monday "Did you know...?" Repeat from 11209
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November
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2 comments:
What was that line from D.H. Lawrence's poem...
"A bird will drop frozen dead from a bough without ever having felt sorry for itself."
Nice one M.D! The M.A.L. favorite Max Air Squat Beginning will surely be felt tomorrow.
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