1) Feb 7, 9AM: Super Bowl Sunday Special. To honor the Saints trip to the Super Bowl, we'll do a WOD from CrossFitNewOrleans!2) IM ABLE: Are You Able? Challenge Night Volunteers Needed!
*Set Up Volunteers: Friday Feb 26, 2pm-???
*Kids Event Volunteers: Saturday Feb 27, 2-4pm.
*Challenge Night Volunteer: Saturday Feb. 27, 6-11pm
Please consider helping out in one of these capacities! To offer your assistance or ask questions about volunteering, email Dan-Oh.
10 comments:
danwortman at comcast dot net
Suppose I'm rooting for the Colts?
James A : Then you have to do the "Jackass" workout.....;)
I think for Colts fans there is a DSRL event instead of the workout.
Matt D: I like the "Helen of Sparta" workout cuz it has a Bad@SS name!!! What is a SAMSON STRETCH???
DSRL?????
I guess I watch to many sports on TV. The DSRL is the Oreo "Double Stuffed Racing League". Commercials the have Peyton and Eli Manning.
Any workout titled "Tonight We Dine In Hell!" is a friend of mine!
Samson: Lunge stretch, arms overhead/fingers laced/palms up
DWTS?
"Tonight We Dine In Hell" outta just about do it.....
Awesome commercials, the newest one with Trump is a riot.
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