Hope your Christmas Eve CF class was a wild riot! Check out the 12/24 WOD at CrossFit...150 Burpees, and you must jump!!Matt posts time to comments...12:50 (and only 1 dry heave!)Jan doesn't post a time, but posts comment "F#%k that!"Peace and joy to all.Matt Jan Jack
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Hope your Christmas Eve CF class was a wild riot!
Check out the 12/24 WOD at CrossFit...
150 Burpees, and you must jump!!
Matt posts time to comments...12:50 (and only 1 dry heave!)
Jan doesn't post a time, but posts comment "F#%k that!"
Peace and joy to all.
Matt Jan Jack
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