The internal feeling of pride, accomplishment, and personal fulfillment would be enough.
The external joy of giving the losing team an 80's "Facial, totally in your face!" would be enough.
But shall we make them Sore Losers.
I was at the old corpsfitness.net and saw the videos...ah, we were so young and innocent then.
Murph
12 Days Workout
And I got to thinking...what if the losing team does a workout...get it...sore losers! Then I got to thinking...this group is so insane what if a better motivation is to say, "WINNING team does MURPH!"
Whatever. Hey everyone, remember there are plenty of CF classes to choose from to get your fill of high HR conditioning. Remember the 2 newly added classes: Thursday 5:30am Corps Fitness (Chris) and the Tuesday 5:30pm Bodyweight circuits (Matt).
Subscribe to:
Post Comments (Atom)
1 comment:
The saddest thing about those videos...no, not how young and fit we were...how about missing Mike N.
He always brought a certain intensity to CF.
Post a Comment