We'll complete homegrown workouts from CrossFit Pittsburgh and CrossFit Philly.
Sunday January 18, 8AM (sorry for the early start)
Cost: 1-punch
Reason: Bragging rights...let's make it a challenge, post your allegiance to comments. We'll see which fans have what it takes. (And it you're a fan of some other loser team not in the playoffs, just use this as another sad justification for going to CF, "Hey, there's football playoffs, I should truly honor the occasion with a workout.").
Here's just a teaser:
CrossFit Pittsburgh....5 Rounds, 5 Pull Ups, 5 Wall Ball....etc
CrossFit Philly....50 KB High Pulls, 40 Sit Ups, 30 Walking Lunges per Leg....etc
Bring your outdoor running gear.
2 comments:
Go Eagles!
Unfortunately I will be sitting at a swim meet at the Reading Y all morning on Sunday.
#1 you bet your dupah!
Sounds like alot of folks (mostly Eagles fans) are bailing on this one.
Hopefully they both make the SB and we can replay this in weeks to come!
If it helps, we can change the Philly Eagles CrossFit to:
5 Rds
Run 3x
Punt 1x...!!!:)
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