Is this pure chaos or a highly orchestrated, precise group conditioning class? Hmmm, you'll never know until you try! If walking around the gym pretending to exercise is getting old. Or your group fitness class has devolved into the 'same-olds'...then head over to Corps Fitness. Highly effective group exercise classes; basic movements, cardio-endurance, and functional strength...and the most outstanding group of people you'll ever have the pleasure of meeting!
Friday, February 8, 2008
Circuit group exercise at its best!
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