Tuesday, November 27, 2007

Redefine your fitness limits!




Stop kidding yourself! Are you still doing "chest and triceps" on Monday? Are you doing the same routine classes? Have you jogged yourself into a rut? Not getting results? Then come to Corps Fitness.

Dynamic, challenging group conditioning classes. Check out what people of all fitness levels are doing! Bodyweight exercises, odd-form training, kettlebells, ropes, and FUN!

Corps Fitness also offering CrossFit.

Check out the December schedule and get ready to redefine your fitness limits!!

Thursday, November 8, 2007

Corps Fitness has a new home!

Corps Fitness now has an indoor facility!! We are now located at 220 North Park Rd Bldg #7 in Wyomissing (turn into parking lot at Panda Heaven and go to the left side of Vegas restaurant behind the Merchandiser). Come join us for our regular class schedule for the month of November and come out December 1st for our Grand Opening where we will unveil our new class offerings including CrossFit Berks (www.crossfit.com) Please contact us for more information.